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Easy Egg White Omelet
Easy Egg White Omelet

INGREDIENTS

Original recipe makes 4 servings
  • Cooking spray
  • 2x tablespoons chopped onion
  • 2x tablespoons chopped green bell pepper
  • 2x tablespoons chopped mushrooms Salt and ground black pepper to taste
  • 1x (32 ounce) container refrigerated pasteurised egg white substitute (such as Liquid egg Whites.

 PREP: 10 mins   |   COOK: 10 mins   |   READY IN: 20 mins

DIRECTIONS:

  1. Spray a 9x5-inch glass or microwave-safe loaf pan with cooking spray; sprinkle the onion, green bell pepper, and mushrooms into the pan, and toss lightly with a fork just to mix. Season with salt and black pepper, and pour in the egg whites.
  2. Cook in a microwave oven on High setting for 3 minutes. Remove and stir the cooked egg white from the side of the pan into the rest of the ingredients; cook for 3 more minutes on High. If the omelet is still a little runny on top, slice it into chunks and turn them over in the loaf pan; microwave for 30 more seconds on High. Adjust salt and pepper, and serve.